Food and Energy
Amanda Plevell Amanda Plevell

Food and Energy

What is often lost in the shuffle between dietary fads, eating for flavor or emotion, and the conceptions of eating to fit work and ...

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Charlie Chaplin Knew Why We're Here
Amanda Plevell Amanda Plevell

Charlie Chaplin Knew Why We're Here

“in the case of which our inner light, which is our sympathy with others, shines up in us, purified and free… it is… important that is…”

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Lymphatic Dry Brush Infographic
Amanda Plevell Amanda Plevell

Lymphatic Dry Brush Infographic

Lymphatic dry brushing is so important to release the glycation that happens from cellular metabolism, release, and apoptosis (cell death).

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Food - Our Most Illusive Healer
Amanda Plevell Amanda Plevell

Food - Our Most Illusive Healer

"Where did we go wrong? Why has the simple idea of nourishing our body become such a state of confusion, bias, stress, and work?

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What is ANMC?

ANMC stands for: Advanced Nutrition and Lifestyle Management Center.

Our clinicians and coaching team specializes in seeing you as a whole person, using systems and strategies that make it easy to be healthy and okay to be happy so you can finally feel better.