Wellness in the Workplace

Healthier, Happier Employees Start Here.

Personalized, clinician-led programs and systems to create greater communities where wellbeing in the workforce is easy. You spend a lot of your time at work. We believe strong partnerships build thriving communities, and we want to provide your business with wellness opportunities to help your employees feel healthy and supported.

  • We can customize our workshops to meet your needs. Our most requested workshops are:

    -Nutrition

    -Emotional Support and Mental Health

    -Exercise in the Workplace

    -Rest and Destress

  • Using our Fit Pillar assessments we can help your employees to create an action plan around nutrition, movement, emotional health, and stress. These assessments are done in person at our center.

  • We can create customizable fun challenges to help your team move forward in their health, movement, rest, and stress management goals.

  • Health Coaching can be done in a group setting around topics of your choice or 1:1 over telehealth or in person.

    We recommend 4-6 sessions in order to provide the action plan and accountability needed to be successful.