Movement

Autoimmune and Chronic Inflammatory Disease

Nourishment

Limbic and Cognition

Program Model

Vagus Nerve and Nervous System and The Cell Danger Response

BioAcoustics and Frequency

Phenolic Therapy

Why Don’t You Teach Them To Find Me?

Ruscio, M., DNM, & DC. (2021, April 19). How to improve exercise tolerance and fatigue. Dr. Michael Ruscio, BCDNM, DC. https://drruscio.com/fatigue-and-poor-recovery/ This is a great article and podcast explaining exercise intolerance, HRV and how it relates to aerobic conditioning, how it affects GI disorders, anxiety, stress, why we do the exercises we do

Tham YK, Bernardo BC, Ooi JY, Weeks KL, McMullen JR. Pathophysiology of cardiac hypertrophy and heart failure: signaling pathways and novel therapeutic targets. Arch Toxicol. 2015;89(9):1401-1438. doi:10.1007/s00204-015-1477-x

Autoimmunity may be rising in the United States. (2020, April 8). National Institutes of Health (NIH). https://www.nih.gov/news-events/news-releases/autoimmunity-may-be-rising-united-states

Barber, P. (n.d.). Understanding Clearing Reactions and Holistic Support [PDF]. Trinity School. https://trinityschool.instructure.com/courses/999/pages/week-2-lecture-understanding-clearing-reactions-and-holistic-support

D'Haens, G. (2007, May). Risks and benefits of biologic therapy for inflammatory bowel diseases. PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1942157/

Fleet, T. (n.d.). Zone Healing Images. Concept Therapy Institute.

Harvard Health Publishing. (2020, June 24). Autoimmunity indicators on the rise among Americans. Harvard Health. https://www.health.harvard.edu/diseases-and-conditions/autoimmunity-indicators-on-the-rise-among-americans

ILADS treatment guidelines. (2019, April 16). ILADS. https://www.ilads.org/patient-care/ilads-treatment-guidelines/

Janeway CA Jr, Travers P, Walport M, et al. Immunobiology: The Immune System in Health and Disease. 5th edition. New York: Garland Science; 2001. Chapter 8, T Cell-Mediated Immunity. Available from: https://www.ncbi.nlm.nih.gov/books/NBK10762/

Naviaux, R. K. (2019, May). Metabolic features and regulation of the healing cycle—A new model for chronic disease pathogenesis and treatment. ScienceDirect.com | Science, health and medical journals, full text articles and books. https://www.sciencedirect.com/science/article/pii/S1567724918301053

Robinson, M. (2021, February 19). GI Herbs and Functional Foods: Bitters, Cholaretics, and Laxatives [PDF]. SCNM. https://scnm.instructure.com/courses/3398/pages/module-2-lecture?module_item_id=120311

Serhan, Director of the Center for Experimental Therapeutics and Referfusion Injury, C. (2019, October). Latest Updates on Specialized Pro Resolving Mediators [Conference session]. 16th International Conference on Bioactive Lipids in Cancer, Inflammation and Related Diseases, St. Petersburg, F. https://www.metagenicsinstitute.com/video/updates-on-spm-science/

Shmerling, R. H. (2018, August 22). Autoimmune disease and stress: Is there a link? Harvard Health Blog. https://www.health.harvard.edu/blog/autoimmune-disease-and-stress-is-there-a-link-2018071114230

Stanga, M. (2021, February). Co-Infections, Opportunistic Infections, and Contributing Factors [PDF]. https://trinityschool.instructure.com/courses/980/discussion-topics/week3-lecture-3-co-infections, opportunistic infections, and contributing factors

Stanga, M. (n.d.). Homeopathic Basics, the Role of Detoxification, Homeopathic Symptom Relief and Immune Support for Lymes Clients [PDF]. Trinity School. https://trinityschool.instructure.com/courses/999/pages/week-1-lecture-homeopathic-basics-the-role-of-detoxification-homeopathic-symptom-relief-and-immune-support-for-lyme-clients

Stojanovich, L. (2010). Stress and autoimmunity. Autoimmunity Reviews, 9(5), A271-A276. https://doi.org/10.1016/j.autrev.2009.11.014

The bowel and beyond: The enteric nervous system in neurological disorders. (n.d.). PubMed Central (PMC). https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5005185/

Coyle, D. (2020, June 30). Everything you want to know about the low glycemic diet. Healthline. https://www.healthline.com/nutrition/low-glycemic-diet#factors-affecting-gi

Gropper, S. S., Smith, J. L., & Carr, T. P. (2016). Advanced nutrition and human metabolism. Cengage Learning.

Kadar, G. (2021). Eating Well: Priniples of Eating For Health [PDF]. SCNM. https://scnm.hosted.panopto.com/Panopto/Pages/Viewer.aspx?id=519fcbfc-0d79-4e4d-8149-abdc01181075&start=2.138894

Marciano, M., & Vizniak, N. (2018). Evidence informed botanical medicine: Herbs, nutrition, hormones and medications (2nd ed.). Professional Health Systems, Inc.

Dr Joe Dispenza - How to Cross the River of Change [Video]. (n.d.). YouTube. https://www.youtube.com/watch?v=TiEkHLxCwbc

Fleet, T. (1976). Rays of the dawn: Laws of the body, mind, soul.

Hopper, A. (2014). Wired for healing: Remapping the brain to recover from chronic and mysterious illnesses. Dynamic Neural Retraining System.

Hypnotherapy hope for IBS. (2017, December 18). Monash Lens. https://lens.monash.edu/@medicine-health/2019/06/24/1351605/how-hypnotherapy-is-helping-people-suffering-from-irritable-bowel-syndrome-ibs

Seligman, M. E. (2011). Learned optimism: How to change your mind and your life. Vintage.

Winerman, L. (2013, December). What sets high achievers apart? https://www.apa.org. https://www.apa.org/monitor/2013/12/high-achievers

Bhattacharya S, Pradhan KB, Bashar MA, et al. Salutogenesis: A bona fide guide towards health preservation. J Family Med Prim Care. 2020;9(1):16-19. Published 2020 Jan 28. doi:10.4103/jfmpc.jfmpc_260_19

Mittelmark MB, Bauer GF. The Meanings of Salutogenesis. 2016 Sep 3. In: Mittelmark MB, Sagy S, Eriksson M, et al., editors. The Handbook of Salutogenesis [Internet]. Cham (CH): Springer; 2017. Chapter 2. Available from: https://www.ncbi.nlm.nih.gov/books/NBK435854/ doi: 10.1007/978-3-319-04600-6_2

Childre, D., Martin, H., & Rozman, D. (2016). Heart intelligence: Connecting with the intuitive guidance of the heart. Waterfront Digital Press.

Gratrix, BA, N. (2019). Switch Off the Cell Danger Response. The Mitochondrial Summit. https://mitochondrialsummit.com/expert/niki-gratrix/

Me/Cfs and freeze: A metabolic state of hibernation that is not in your head (The cell danger response and Polyvagal theory). (2020, October 20). Chronic Illness Trauma Studies. https://chronicillnesstraumastudies.com/mecfs-freeze/

Porges, S. W. (2011). The Polyvagal theory: Neurophysiological foundations of emotions, attachment, communication, and self-regulation (Norton series on interpersonal neurobiology). W. W. Norton & Company.

Porges, Stephen. ‘Survivors are blamed because they don’t fight’. (2019, June 2). the Guardian. https://www.theguardian.com/society/2019/jun/02/stephen-porges-interview-survivors-are-blamed-polyvagal-theory-fight-flight-psychiatry-ace

Porges, S. W. (2017). The pocket guide to the Polyvagal theory: The transformative power of feeling safe (Norton series on interpersonal neurobiology). W. W. Norton & Company.

Gaynor, M. L. (2002). The healing power of sound: Recovery from life-threatening illness using sound, voice, and music. Shambhala Publications.

Grigore, A. (2017). Plant phenolic compounds as immunomodulatory agents. Phenolic Compounds - Biological Activity. https://doi.org/10.5772/66112

Phenolic compounds as the source of allergic response. (2010, November 9). BioLight Technologies. https://www.biolighttechnologies.com/phenolic-compounds-as-the-source-of-allergic-response/

"But I will restore you to health and heal your wounds,’ declares the LORD" ~ Jeremiah 30:17

“For I know the plans I have for you. Plans to help you not harm you. Plans to give you hope and a future. “ Jeremiah 29:11