Nutrition

  • Clinical Nutrition

    Clinical nutrition is a specialized branch of nutrition that focuses on the application of nutrition science and principles to promote health, prevent diseases, and manage various medical conditions in individuals. It involves the assessment, diagnosis, and treatment of nutritional issues, and aims to optimize a client's nutritional status to support overall well-being and improve specific health outcomes.

    Clinical nutrition takes into account an individual's unique needs and health conditions, considering factors such as age, sex, body composition, metabolism, activity level, and any existing medical conditions or treatments. The primary goal is to provide personalized dietary recommendations and interventions to address specific nutritional deficiencies or imbalances and support the body's natural healing processes.

    Here are a few ways clinical nutrition can help you:

    Nutritional Assessment: A clinical nutritionist will evaluate a client's current dietary habits, medical history, and lifestyle factors to assess their nutritional status. This may involve analyzing the client's nutrient intake, body composition, and any relevant blood tests or medical reports. The assessment helps identify nutritional deficiencies, excesses, or imbalances that may contribute to health issues.

    Personalized Dietary Planning: Based on the assessment, a clinical nutritionist will develop an individualized dietary plan tailored to the client's specific needs. This plan will consider the client's health goals, medical conditions, and any dietary restrictions or preferences. The nutritionist may recommend specific foods, portion sizes, meal timings, and nutrient targets to ensure optimal nutrition.

    Disease Management: Clinical nutrition plays a vital role in managing various health conditions. For example, clients with diabetes may benefit from a well-balanced diet that regulates blood sugar levels. Those with cardiovascular diseases may require a diet low in saturated fats and sodium. Nutrition interventions can also support individuals with gastrointestinal disorders, kidney disease, cancer, and other chronic conditions.

    Nutritional Education and Counseling: Clinical nutritionists provide education and counseling to clients, helping them understand the importance of proper nutrition and guiding them in making informed food choices. They may provide information on nutrient-rich foods, label reading, meal planning, and strategies to overcome barriers to healthy eating. Counseling sessions also address emotional and behavioral aspects of food and eating habits.

    Monitoring and Follow-Up: Clinical nutrition involves continuous monitoring of the client's progress and making adjustments as needed. Regular follow-up sessions allow the nutritionist to assess the effectiveness of the dietary plan, identify challenges, and provide ongoing support and guidance. Monitoring may involve tracking weight, body measurements, laboratory results, and subjective feedback from the client.

    Overall, clinical nutrition aims to optimize a client's nutritional status to promote overall health, prevent disease progression, support recovery, and enhance quality of life. By providing personalized nutrition guidance and support, clinical nutritionists help clients make positive dietary changes that can have a significant impact on their well-being and long-term health outcomes.

    Your doctor can make a referral, or we can care coordinate with them, to help pull your whole puzzle together.

    Learn more or set an appointment.

  • Trauma Nutrition

    Trauma nutrition refers to the specialized field of nutrition that focuses on the nutritional care and support provided to individuals who have experienced trauma, such as major injuries, burns, surgery, emotional trauma, stress/anxiety, or critical illnesses. Traumatic events can significantly impact a person's nutritional status and metabolism, making it crucial to address their unique nutritional needs during the recovery and healing process.

    Trauma can have various effects on the body, including increased energy expenditure, altered metabolism, impaired immune function, inflammation, muscle wasting, and increased nutrient requirements. Trauma nutrition aims to provide adequate nutrition to support tissue repair, minimize complications, promote wound healing, and optimize overall recovery.

    Here are some key aspects of trauma nutrition:

    Energy and Protein Requirements: Trauma increases the body's energy demands due to the metabolic response to injury. Adequate calorie intake is necessary to support the healing process. Protein plays a crucial role in wound healing, immune function, and tissue repair. Protein needs also increase due to the greater need for amino acids and brain chemical messengers. Higher protein intake may be recommended to meet the increased demands and promote optimal recovery.

    Micronutrient Support: Traumatic injuries and critical illnesses can deplete the body's stores of essential vitamins and minerals. Adequate intake of micronutrients, such as vitamin C, vitamin D, zinc, and others, is important to support wound healing, collagen synthesis, immune function, and overall recovery.

    Fluid and Electrolyte Balance: Trauma can lead to fluid shifts, increased fluid losses, and electrolyte imbalances. Maintaining proper hydration and electrolyte balance is crucial for cellular function, wound healing, and organ function. Nutritional interventions may involve appropriate fluid and electrolyte replacement strategies.

    Emotional Trauma/Chronic Anxiety:

    Emotional trauma or chronic anxiety can alter the body’s complete functioning and rob it of essential hormones, for example, excessive need for cortisol to manage stress can rob progesterone, altering reproductive hormones throughout the body. Particular gut nutrients are burned more quickly as well as the body producing a greater amount of cholesterol in order to support cortisol demand. Trauma nutrition allows us to assess if elevated cholesterol labs might be related to stress and lifestyle.

    Individualized Care: Each trauma patient's nutritional needs and goals will vary based on their specific condition, extent of injury, recovery phase, and underlying health status.

    Long-Term Rehabilitation: Trauma nutrition extends beyond the acute phase of injury. This can involve ongoing assessment of nutritional status, adjustment of nutrient intake, and counseling to promote a balanced diet and healthy lifestyle.

    Trauma nutrition aims to provide comprehensive nutritional care to individuals recovering from traumatic events, with the goal of supporting the body's healing processes, minimizing complications, and facilitating a successful recovery. It plays a crucial role in optimizing patient outcomes and improving quality of life during the challenging period following trauma.

    Learn more or schedule here.

  • Functional Nutrition.

    Functional nutrition utilizes a specific functional diet education system called Food Functions.

    It is a way to learn to balance foods as “functions” in the body and what they serve.

    Functional nutrition is a holistic approach to nutrition that focuses on optimizing the functioning of the body and its systems by addressing the underlying root causes of health issues rather than merely treating symptoms. It recognizes that each person is unique, with individualized nutritional needs and biochemical imbalances, and aims to restore balance and support overall health and well-being. By adopting a functional nutrition approach, your body can benefit in several ways:

    Optimal Nutrient Absorption: Functional nutrition emphasizes the importance of proper digestion and nutrient absorption. By identifying and addressing any digestive issues or imbalances, functional nutrition supports the absorption of essential nutrients, vitamins, and minerals from food, allowing your body to receive the necessary building blocks for cellular function, energy production, and overall health.

    Improved Energy Levels: Functional nutrition focuses on providing the body with the right balance of macronutrients (carbohydrates, proteins, and fats) and micronutrients (vitamins, minerals, and antioxidants) needed for optimal energy production. By supporting efficient energy metabolism, functional nutrition helps improve energy levels, reduce fatigue, and enhance overall vitality.

    Balanced Blood Sugar Levels: Functional nutrition emphasizes the importance of stable blood sugar levels to support overall health. By incorporating a balanced diet that includes adequate protein, healthy fats, and high-fiber carbohydrates, functional nutrition helps regulate blood sugar levels, preventing spikes and crashes. This balanced approach can help maintain energy levels, support weight management, and reduce the risk of chronic conditions such as diabetes.

    Reduced Inflammation: Chronic inflammation is associated with various health conditions, including autoimmune disorders, cardiovascular diseases, and metabolic disorders. Functional nutrition emphasizes anti-inflammatory foods and nutrients, such as omega-3 fatty acids, antioxidants, and phytonutrients, which help reduce inflammation in the body. By promoting a balanced and anti-inflammatory diet, functional nutrition can support overall health and potentially alleviate symptoms of inflammatory conditions.

    Enhanced Gut Health: Functional nutrition recognizes the significant role of the gut microbiome in overall health. A healthy gut microbiome promotes proper digestion, nutrient absorption, immune function, and even mental well-being. Functional nutrition supports gut health by incorporating probiotic-rich foods, fiber, and gut-healing nutrients. This approach can help improve digestion, reduce gastrointestinal symptoms, strengthen the immune system, and promote a healthy balance of gut bacteria.

    Individualized Approach: Functional nutrition takes into account your unique biochemistry, genetics, lifestyle, and health history. By addressing your specific nutritional needs and imbalances, functional nutrition helps optimize your body's functioning and supports its natural healing processes. This personalized approach can help identify and address nutritional deficiencies, sensitivities, or imbalances that may be contributing to health issues, promoting better overall health and well-being.

    It's important to note that functional nutrition is a complementary approach that works alongside conventional medical care. It aims to support the body's natural ability to heal and function optimally. Consulting with a qualified functional nutritionist or healthcare practitioner can help you understand your specific nutritional needs and develop a tailored plan to enhance your body's functioning and promote overall wellness.

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