Safer Cosmetic Use for Teens
Amanda Plevell Amanda Plevell

Safer Cosmetic Use for Teens

Teens use cosmetics. Sometimes lots of them. From hair gels and straighteners to eye make-up, body wash and lotions. And then some! Knowing which...

Read More
Cosmetic Safety - It's for Men Too
Amanda Plevell Amanda Plevell

Cosmetic Safety - It's for Men Too

The average man uses 6 products daily with 85 unique ingredients. Some ingredients are hormonally active; some of these are specifically linked to…

Read More
How a Pageant Changed a Life
Amanda Plevell Amanda Plevell

How a Pageant Changed a Life

It is 5 o clock in the morning! 5 O clock! And I'm writing a blog post. No, it's not because I couldn't sleep, or even ...

Read More
Go On and Be Somebody
Amanda Plevell Amanda Plevell

Go On and Be Somebody

The monkey athlete skeleton cowboy.

Ever feel like this? Sometimes I just can't decide who or what to be. I love the innocence and freedom of a child...

Read More
Extend Your Life and Be Happier
Amanda Plevell Amanda Plevell

Extend Your Life and Be Happier

People need "new" in their lives. I believe that is fundamental to life. That doesn't mean that we have to shop continuously, and bring new things...

Read More
Are You a Worry Wart?
Amanda Plevell Amanda Plevell

Are You a Worry Wart?

“Worry, like fear, will disorganize the whole being - body, mind, and soul. Most people who are ill are the victims of worry. Even if their illness…?

Read More
Personal Care Product Supplies
Amanda Plevell Amanda Plevell

Personal Care Product Supplies

I've always had a special affinity for making things myself. I love to see how little I have to buy at the store, and as much as I like to use what...

Read More
Artistically Alive Free Soul
Amanda Plevell Amanda Plevell

Artistically Alive Free Soul

There are people that spend their whole lives searching for something, that lost something missing, the spark that has diminished to embers that...

Read More
Beauty Without Consequences
Amanda Plevell Amanda Plevell

Beauty Without Consequences

“Most people assume cosmetics and personal care products are tested for safety before being stocked on store shelves. In truth, personal care products…”

Read More
Cosmetic Safety Tips for Women
Amanda Plevell Amanda Plevell

Cosmetic Safety Tips for Women

The average woman uses 12 products containing 168 different ingredients daily. Many cosmetic chemicals are designed to penetrate into the skin’s in...

Read More
Perhaps This is What Gandhi Meant
Amanda Plevell Amanda Plevell

Perhaps This is What Gandhi Meant

Be the change you wish to see in the world". "You are what you repeatedly do". "Do unto others as you would do unto you." We've all heard the quote…

Read More
Amanda Plevell Amanda Plevell

This Changes Everything

This realization changed me more than any I've had up to this point. This one word, completely misunderstood in our society has been misconstrued...

Read More

What is ANMC?

ANMC stands for: Advanced Nutrition and Lifestyle Management Center.

Our clinicians and coaching team specializes in seeing you as a whole person, using systems and strategies that make it easy to be healthy and okay to be happy so you can finally feel better.