Why you need it:Iron is imperative for our very existence as it is a protein in our red blood cells that transports oxygen and thus nutrients, sinc...

How often do you wonder: what’s the point? What is this life for? If our point is to grow and evolve…until what? How do we know we have achieved...

I know you will be bombarded over the next couple of days with well intended self help gurus wanting to teach you how to set goals and make plans...

Creativity is the direct home of God Source. It is only natural that we would feel at home in a creative place. I don’t mean you have to be a gifte...

Here is the sought after and often requested personal journal on what I did to heal my own gut troubles. If you have known me, then you will have..

Coffee enemas have been used for years for healing diseases of many kinds. They are thought to have originated with German Physicians in the 1900s....

In the world today, you can't go more than 10 people deep to find someone that has issues of some kind or another with food. Whether it's gluten s...

I'm beyond excited! Something I've worked on for the past 12 years is coming to fruition and it's time! You're going to be seeing more about the ...

Bananas, apples, beans, onions, leeks, chia. What do all these foods have in common? Whether the goal is weight loss, or health gain, there is one...

We often look only at the PHYSICAL when it comes to weight issues, correct? Because it's a physical body, so it must lie only there? Time to check...

Probiotics balance out the good bacteria with the bad bacteria. It is estimated that we contain seven pounds of bacteria ...

Concept Awareness In many different theories, it has long since been acknowledged that the mind patterning has a lot to say about the outcomes of a...