Tamsie Ray is a dedicated Health and Wellness Coach with a lifelong passion for promoting holistic well-being. She completed her professional training with the Center for Certified Coaching and brings a wealth of experience rooted in her early background in health and wellness.

A Certified Yoga Instructor specializing in the Ashtanga practice, Tamsie has been integrating alternative wellness modalities into her life since her teens. She is deeply committed to helping others achieve balance by blending traditional Western medicine with holistic approaches. Tamsie’s expertise extends to teaching yoga and meditation, empowering her clients with tools for physical and emotional harmony.

In addition to her wellness credentials, Tamsie is a Certified Grief Counselor, offering compassionate support to those navigating life’s challenges. She excels in meeting clients where they are and partnering with them to create personalized strategies for reaching their goals.

Tamsie’s mission is to inspire and uplift individuals on their journey to optimal health and fulfillment.