We know trauma, diagnosis, and unresolved chronic illness can leave us feeling unsure, overwhelmed, and alone when we need to make decisions about how to handle symptoms or illness, especially if we decide we want to work outside of potentially harmful and invasive protocols.  We may not know where to turn, who to trust, what to  do, how long it will take, or if it will work.  That's a very disempowered place to be.

We get it because we've been in that overwhelmed, scared and alone spot, unsure if we have all the options.  This is why we curated programs of actionable strategies, then put them in order in a step by step process of learning, applying and habit creation to empower yourself with the knowledge of what truly creates wellbeing, with health and reduction of symptoms being a natural byproduct. We know how confusing it can be!

We start with a thorough initial intake to get all the details of your story, learn your health history and where the nervous system got off track. Nervous system harmony or disharmony triggers the outcome of the physical body and physical health. The body cannot heal if it does not feel safe. There are specific nervous systems that provide for this.  During our sessions together, we bring awareness to the body’s misguided trauma-adaptive cellular stress response and work to restore balance and harmony.

The primary job of your nervous system is to keep you alive. It does this through the senses and the emotions, all which operate vibrationally(frequency), through sending vibrational messages to the brain. The brain then sends biochemical messages back to the body, which becomes the physical expression of the body. Using bioenergetic assessments, we can gather information on how the body is functioning. This makes a great partner to traditional labwork that shows within normal limits, but symptoms are still present.

We believe nutrition and lifestyle should be primary as part of any well put-together strategy process. For this reason, we assess nutrition status and identify barriers to healing and include strategies in your personal plan.

Once we have all the information, we pull the pieces together and meet with you for an Initial Comprehensive Assessment, discuss what we learned, your goals, and then determine a fitting program and action plan. Often we are working together over 6 months, sometimes longer, depending on goals.

How much does it cost?

Or let’s rephrase it: How much does not having your health cost you?

Our Initial Comprehensive Appointments are $320. Decisions on Personal Plan or Programs are determined by strategy and goal and all options will be discussed during your consultation. Not all clients are a right fit for our programs. Those that are have payment options. For example, programs can be paid upfront and earn a discount when paid in full, or payment plans can be established. While we do not accept insurance for programs, HSA cards may be used.

How Do Programs Work?