Is your Omega pure?
What’s at the heart of our conversations this month at ANMC? Omega 3 fish oils- specifically EPA and DHA, and why they matter.
Omega 3 acids assist our body’s functions in a multitude of ways. Our heart and brain are fueled by these fats. Our eyes, joints, skin, immune and nervous system, and musculoskeletal structure ALL use omega-3 fatty acids at a molecular and cellular level. Fat-soluble vitamins (A,D,E,K) require fat in order to be absorbed.
The major source of Omega-3s come from our diet, primarily fish. Due to the health concerns around heavy metals and toxins that often build up in our water ecosystems, it’s imperative to check for safety and potency. That is why I choose to supplement with pharmaceutical-grade Omega 3 fish oil, like NutriDyn Omega Pure. Pharmaceutical grade supplements are sold through licensed practitioners and are the way to ensure what you are putting in your body is the safest and most pure oil possible.
Each batch of Omega Pure brand fish oil undergoes rigorous testing through Eurofins Scientific – a leader in food, pharma, and environmental lab testing. They analyze checking for over 450 pesticides, heavy metals, PCBs, and other noxious chemicals. In addition, their process ensures no fishy after taste or odor, which usually stems from lack of freshness.
If you’re asking, “how much do I need”, between 500 – 1000 mg of Omega 3’s is sufficient for most people. If you’re curious if you are getting enough based on health goals or challenges, consider booking an Initial Comprehensive Appointment. We’d love to visit with you more about fish oils and other ways to create health!
Find this product along with other natural supplements in our store.