IBS 

Irritable bowel syndrome (IBS) is a common digestive disorder that affects 10-20% of people globally. If you are part of that group, you know the frustrating struggles and inconveniences of IBS in daily life. This can range from the pain and discomfort to the trial and error of finding the right treatment plans. If you have yet to find an effective method, holistic treatment for IBS may help you find relief and improve your everyday life. 

What is IBS?

IBS is a chronic digestive disorder that affects the stomach and intestines. This disorder presents differently in each patient, but there are four subcategories of IBS. These include:

  • IBS-D (Diarrhea)

  • IBS-C (Constipation)

  • IBS-M (Mixed)

  • IBS-U (Undefined)  

While the root cause of IBS is unknown, various factors influence one’s experience with the disorder. These factors include early life stress and stress in general, nervous system issues, changes in gut microbiomes, and severe infections. Diagnosing IBS can be difficult with the broad range of symptoms caused by it. A doctor will look at symptoms other than pain, the look of the stool, and changes felt after a bowel movement to make a diagnosis. 

Symptoms of IBS typically include bloating, cramping, gas, abdominal pain, and diarrhea or constipation (or both). The main triggers of IBS symptoms are food and stress, and although it takes lots of effort to determine specific trigger foods and manage stress, it is the most effective way to treat IBS. 

Better Alternative Treatments for IBS

There is currently no cure for IBS, and the unknowns of IBS make treating it challenging. Patients have a few treatment options available, ranging from traditional methods to a holistic approach to IBS. The traditional route seeks to treat the symptoms of IBS by changing diets, trying different medicines, taking probiotics, therapy, and even acupuncture. The diversity of this condition makes finding the best option difficult with no one solution that works for everyone.

However, holistic treatment for IBS offers an innovative approach to help prevent IBS flare-ups and provide relief from pain and discomfort. Unlike conventional care that works to treat symptoms, holistic medicine seeks to find the root cause, whether it’s physical, mental, or environmental. If traditional techniques have left you wanting, an IBS holistic doctor is something to consider.

Get Relief From IBS Symptoms With Holistic Health

At ANMC Holistic Health, we combine medical nutrition therapy with lifestyle coaching to create lasting change for our clients. We help you tackle various conditions such as IBS. Our treatment for IBS consists of personalized plans based on your specific needs and unique makeup since a key aspect of IBS treatment is that each case is different as symptoms, possible causes, and effective remedies vary from person to person. That’s why our approach offers a personalized, step-by-step behavior-based program with holistic coaching to help you achieve IBS relief and improve your overall health by addressing the root of various ailments - stress. 

Retrain your brain and find relief without traditional drugs so you can feel better in every facet of your life. Take back control with ANMC’s holistic treatment for IBS.